• Zumba Dudley, West Midlands
  • TRX Dudley, West Midlands

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Members can book classes online or by calling us on 01384 918192
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First-time users should read our booking information page for instructions.
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Monday 23rd October
We are open today from 8am to 9pm
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Studio Classes at Active4Less Dudley

Our studio aims to provide a huge variety of classes to suit all fitness levels and time schedules no matter your what fitness goals are. We provide a great working space with friendly professional instructors for whom teaching is their passion. 
Not familiar with the classes? Let us help!

Select your aims or the level you would like to work at and we shall suggest some classes you may like to try.

Studio Classes (Click on the title for more info)
Abs and Stretch
Abs and Stretch description
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Body Blast
The class is a mix of weights and floor exercises to work the whole body and is suitable for both beginners and advanced gym users.
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Bums and Tums
Improve the muscle tone and shape of the body through effective exercises which are specific for those troublesome areas.
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Spin
This explosive class is designed to burn maximum calories with minimal impact.
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Step
Combines low impact moves, a high level of intensity and fun choreography.
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TRX
TRX is a complete total-body training tool that helps you take your performance to the next level.
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